Ever wonder how it's done? Scroll down to listen now! (Transcript) DISCLOSURE: Our typical client does indeed break their food rules during the first year, often several times.
Do you ever work really hard to set a rule or a diet, feel really motivated and totally convinced you're gonna stick to it, but then seemingly out of nowhere
Dedication, study, perseverance. I think I admire Rob at least as much, if not more than he admires me :-)This was a fascinating discussion not only about his journey,
Remember Kevin from the last episode? I followed up with him a month or so later after he'd made ONE serious food mistake but recovered quickly and powerfully.
In this episode Fiona Pediani, a master coach who's worked with me for six years now (and someone who's conquered her own food difficulties long-term using my methods and more)