Managing Social Situations

December 5, 20240Comments

How to Prevent “Conscious Pig Parties”

SCROLL DOWN AND HIT PLAY TO HEAR SHELLANE ABOUT THE SKINNY B's! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to

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Coaching Session

Food Rules

Managing Social Situations

Psychological Insight

Stop Emotional Eating

December 4, 20240Comments

Shellane Wants to Join the “Skinny B’s”

SCROLL DOWN AND HIT PLAY TO HEAR SHELLANE ABOUT THE SKINNY B's! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to

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Coaching Session

Food Rules

Managing Social Situations

Psychological Insight

Weight Loss

April 12, 20240Comments

Mastering Social Situations with Food

MASTERING SOCIAL SITUATIONS WITH FOOD! Click play to listen now (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how

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Conscious Pig Parties

Managing Social Situations

Psychological Insight

Success Story

Weight Loss

February 13, 20240Comments

Overcoming the Absolute Worst Temptations to Give In to Your Cravings!

How do you overcome the absolute WORST temptations when working to Defeat Your Cravings? Scroll down and hit play to listen to Kimberley and I discuss this now!

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Coaching Session

Food Rules

Managing Social Situations

November 4, 20230Comments

How to Eat Healthy When Socializing (Overcoming Your Fear of Parties)

Are you one of those people that does great following your food plans in your day to day environment, only to go partially to totally off the rails when you

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Coaching Session

Food Rules

Managing Social Situations

October 15, 20230Comments

Food Rules That Work for Social Situations

It's very common for people to do very well with Defeat Your Cravings in their everyday life where they're controlling their food inventory and eating environment... only to screw up

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