GLP-1 – Defeat Your Cravings

October 12, 20260Comments

Real Food Recovery with Paige Alexander

"From Sugar Addiction to Food Freedom: Paige Alexander's Remarkable Recovery Story with Real Foods!" Paige Alexander holds a Bachelor's degree in the Science of Nursing from Wichita State University,

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Coaching Session

Conscious Pig Parties

Managing Social Situations

Portion Control

Psychological Insight

Stop Emotional Eating

Success Story

Weight Loss

September 2, 20250Comments

The Best Interviews of the Last Two Years

Well, it's been a full two years since I launched Defeat Your Cravings, and a full ten years since I launched the first book! I thought today I'd

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Food Rules

GLP-1

Psychological Insight

Success Story

Weight Loss

June 26, 20250Comments

Do Semiglutide and GLP-1 Injections Work with Defeat Your Cravings?

Only your doctor can tell you whether Semiglutide or GLP-1 medications are right for you. But I thought you might like to hear the experience of someone who did

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