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Defeat Your Cravings
Coaching Session
Conscious Pig Parties
Food Rules
Stop Emotional Eating
November 25, 20240Comments

How to Stop Eating Sugar

It might be the quintessential problem in overeating, how and when to stop eating sugar!" SCROLL DOWN AND HIT PLAY TO SEE WHY! (Transcript) NEED HELP? Unlimited, One on One Coaching
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
November 22, 20240Comments

If You’re the Smartest Person in the Room, You’re in the Wrong Room!

Sometimes being the smartest person in the room can work against you when it comes to food problems!" SCROLL DOWN AND HIT PLAY TO SEE WHY! (Transcript) NEED HELP? Unlimited, One
by admin
Defeat Your Cravings
Eating Mindfully
Expert Interview
Psychological Insight
Stop Emotional Eating
November 13, 20240Comments

You Can’t Until You Can – Why You ABSOLUTELY CAN Control Yourself with Food Especially If You’ve Failed a Million Times Before!

Your food monster says you never could before so you can't ever now or in the future, but I say "you can't until you can!" SCROLL DOWN AND HIT PLAY
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
November 11, 20240Comments

How to Forgive Yourself for (Very Serious) Food Mistakes

I'm so sorry, but this particular audio and transcript are no longer available. Might I suggest this list of the 'best of the best' interviews? NEED HELP? Unlimited, One on
by admin
Defeat Your Cravings
Expert Interview
Food Rules
Portion Control
Psychological Insight
Weight Loss
November 9, 20240Comments

The Water Isn’t Getting Any Warmer While You Wait to Jump In!

Having trouble decisively moving forward with a new food discipline or general healthy eating plan? The water isn't getting any warmer while you wait to jump in! See how
by admin
Defeat Your Cravings
Psychological Insight
Success Story
Weight Loss
November 7, 20240Comments

Heather Went from 326 to Normal

How did she do it? SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (DISCLOSURE: This audio and transcript contains stories of dramatic weight loss and life transformation. It would
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
November 6, 20240Comments

The Evolution of Your Big Why

Can and will your Big Why evolve over time? Your reason for eating healthy? And why is that so critical to monitor? SCROLL DOWN AND HIT PLAY TO
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
Stop Emotional Eating
Success Story
Weight Loss
November 4, 20240Comments

3 Reasons to Start Eating Healthy BEFORE the Holidays!

So many people give up on healthy eating this time of year, figuring they'll start again in the New Year. Well, besides the fact that if you're in a hole
by admin
Defeat Your Cravings
Conscious Pig Parties
Eating Mindfully
Expert Interview
Hunger Management
Psychological Insight
October 26, 20240Comments

Hunger as a Second Language

Hunger as a Second Language SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
Stop Emotional Eating
October 23, 20240Comments

Why You Can’t “Start Tomorrow”

Why You Can't "Start Tomorrow" SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here
by admin
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RADIO SHOW: Please note that soon you’ll also be able to listen to the Very Good Dr. Glenn Livingston on the old fashioned radio on Tampa Bay Area (FL) 92.1 FM, Las Vegas, NV – 99.5 FM, Macon, GA – 87.9 FM, Lancaster, PA – 102.1 FM, Boulder, CO – 96.3 FM, Milwaukee, WI – 90.3 FM, Pittsburgh, PA – 94.7 FM, Long Beach, CA – 87.5 FM, The Villages (FL) – 97.7 FM, Jacksonville, FL – 90.3 FM, Washington D.C. – 96.7 FM, and Rock Hill, SC – 89.5 FM. Mondays at 3 pm, Wednesdays at 4 pm, and Saturdays at 10 am.

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