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Expert Interview

Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
Weight Loss
December 24, 20240Comments

The Most Interesting Food Study (Ever!)

SCROLL DOWN AND HIT PLAY TO LISTEN TO THIS SHORT SUMMARY OF THE MOST INTERESTING FOOD STUDY (EVER!) (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
Stop Emotional Eating
December 14, 20240Comments

Using Play to Dramatically Reduce Your Desire to Overeat

SCROLL DOWN AND HIT PLAY TO HEAR HOW YOU CAN USE PLAY TIME (YOU KNOW - LIKE FUN STUFF) TO DRAMATICALLY REDUCE YOUR DESIRE TO OVEREAT(Transcript) NEED HELP? Unlimited, One on
by admin
Defeat Your Cravings
Eating Mindfully
Expert Interview
Psychological Insight
Stop Emotional Eating
December 10, 20240Comments

How Self Awareness Helps Binge Eaters

SCROLL DOWN AND HIT PLAY TO HEAR HOW SELF AWARENESS HELPS BINGE EATERS(Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Hunger Management
Managing Social Situations
Psychological Insight
Stop Emotional Eating
Weight Loss
December 5, 20240Comments

How to Prevent “Conscious Pig Parties”

SCROLL DOWN AND HIT PLAY TO HEAR SHELLANE ABOUT THE SKINNY B's! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to
by admin
Defeat Your Cravings
Conscious Pig Parties
Expert Interview
Psychological Insight
December 3, 20240Comments

Unusual Anti-Binge Strategies

SCROLL DOWN AND HIT PLAY TO HEAR HOWIE JACOBSON, PH.D. AND I DISCUSS UNUSUAL ANTI-BINGE STRATEGIES! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
November 22, 20240Comments

If You’re the Smartest Person in the Room, You’re in the Wrong Room!

Sometimes being the smartest person in the room can work against you when it comes to food problems!" SCROLL DOWN AND HIT PLAY TO SEE WHY! (Transcript) NEED HELP? Unlimited, One
by admin
Defeat Your Cravings
Eating Mindfully
Expert Interview
Psychological Insight
Stop Emotional Eating
November 13, 20240Comments

You Can’t Until You Can – Why You ABSOLUTELY CAN Control Yourself with Food Especially If You’ve Failed a Million Times Before!

Your food monster says you never could before so you can't ever now or in the future, but I say "you can't until you can!" SCROLL DOWN AND HIT PLAY
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
November 11, 20240Comments

How to Forgive Yourself for (Very Serious) Food Mistakes

I'm so sorry, but this particular audio and transcript are no longer available. Might I suggest this list of the 'best of the best' interviews? NEED HELP? Unlimited, One on
by admin
Defeat Your Cravings
Expert Interview
Food Rules
Portion Control
Psychological Insight
Weight Loss
November 9, 20240Comments

The Water Isn’t Getting Any Warmer While You Wait to Jump In!

Having trouble decisively moving forward with a new food discipline or general healthy eating plan? The water isn't getting any warmer while you wait to jump in! See how
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
November 6, 20240Comments

The Evolution of Your Big Why

Can and will your Big Why evolve over time? Your reason for eating healthy? And why is that so critical to monitor? SCROLL DOWN AND HIT PLAY TO
by admin
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RADIO SHOW: Please note that soon you’ll also be able to listen to the Very Good Dr. Glenn Livingston on the old fashioned radio on Tampa Bay Area (FL) 92.1 FM, Las Vegas, NV – 99.5 FM, Macon, GA – 87.9 FM, Lancaster, PA – 102.1 FM, Boulder, CO – 96.3 FM, Milwaukee, WI – 90.3 FM, Pittsburgh, PA – 94.7 FM, Long Beach, CA – 87.5 FM, The Villages (FL) – 97.7 FM, Jacksonville, FL – 90.3 FM, Washington D.C. – 96.7 FM, and Rock Hill, SC – 89.5 FM. Mondays at 3 pm, Wednesdays at 4 pm, and Saturdays at 10 am.

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