Skip to content
Defeat Your Cravings
  • Home
  • Podcast
    • Podcast Archives
    • Never Miss an Episode!
    • App
  • Free Stuff
    • Free Book & Bonuses
    • Free Community and App
    • How to Find a Licensed Psychologist
    • Facebook Group
  • Coaching
    • Unlimited Coaching Program
    • All Products and Services
  • Contact
admin

admin

Defeat Your Cravings
Coaching Session
Conscious Pig Parties
Food Rules
Stop Emotional Eating
Weight Loss
July 9, 20240Comments

Jessie Stops Eating Sugar!

Jessie Stops Eating Sugar! Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover how
by admin
Defeat Your Cravings
Psychological Insight
Success Story
Weight Loss
July 8, 20240Comments

Leslie Stopped Overeating After a Lifetime of Trying Everything Else!

This is a follow up with a very successful client, Leslie. Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in
by admin
Defeat Your Cravings
Conscious Pig Parties
Food Rules
Success Story
Weight Loss
July 7, 20240Comments

Kiki Extinguished Her Cravings and So Can You!

Kiki extinguished her cravings and so can you! Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
July 6, 20240Comments

Overcoming the Tendency to Overeat When Fatigued

Overcoming the tendency to overeat when you're tired. Click play to listen now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click
by admin
Defeat Your Cravings
Psychological Insight
Success Story
July 5, 20240Comments

Sometimes You Just Need the Right “Big Why” to End Overeating

Sometimes all you really need is the RIGHT "Big Why". Click play to listen now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days
by admin
Defeat Your Cravings
Conscious Pig Parties
Eating Mindfully
Psychological Insight
Stop Emotional Eating
Weight Loss
July 4, 20240Comments

How to Stop Overeating: Contentment is More Sustainable Than Mania

An esoteric truth which is extremely helpful to stop overeating, or any other addiction: Contentment is much more sustainable than happiness. Click play to listen now! (Transcript) NEED HELP? Unlimited,
by admin
Defeat Your Cravings
Coaching Session
Conscious Pig Parties
Food Rules
Psychological Insight
Weight Loss
July 3, 20240Comments

Sometimes Even My Master Coaches Need a Little Coaching!

Sometimes even my Master Coaches need a little coaching. Click play to listen now! (Transcript) DISCLOSURE: It would be unreasonable to assume just taking our program would cause you
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
Weight Loss
July 2, 20240Comments

Bears Don’t Make Sandwiches (What It Means for Healthy Eating)

Hey! One of my most treasured mentors (Doug Graham, author of "The 80 10 10 Diet") once told me "Bears don't make sandwiches, Glenn!" Listen carefully to see what
by admin
Defeat Your Cravings
Coaching Session
Success Story
Weight Loss
June 28, 20240Comments

How to Lose Weight Without Counting Calories

How to lose weight without counting calories? Click play now! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:  Click here to discover
by admin
Defeat Your Cravings
Expert Interview
Psychological Insight
Stop Emotional Eating
June 27, 20240Comments

“A Man Who is a Slave to His Body is Surely Not Free” – Seneca

Seneca famously said "A man who is a slave to his body is surely not free." Click play now to listen to an intriguing discussion directly relevant to maintaining healthy
by admin
« Older Articles Newer Articles »

FREE SMART PHONE APP AND READERS' COMMUNITY: Click here to join our FREE readers community via the Smart Phone App for Android and/or Apple. Get Defeat Your Cravings content you won't find elsewhere. Plus, connect with likeminded readers. (And, unlike Facebook, you can do so anonymously if you prefer.)

PODCAST: Never miss an episode, click your preferred service below

RADIO SHOW: Please note that soon you’ll also be able to listen to the Very Good Dr. Glenn Livingston on the old fashioned radio on Tampa Bay Area (FL) 92.1 FM, Las Vegas, NV – 99.5 FM, Macon, GA – 87.9 FM, Lancaster, PA – 102.1 FM, Boulder, CO – 96.3 FM, Milwaukee, WI – 90.3 FM, Pittsburgh, PA – 94.7 FM, Long Beach, CA – 87.5 FM, The Villages (FL) – 97.7 FM, Jacksonville, FL – 90.3 FM, Washington D.C. – 96.7 FM, and Rock Hill, SC – 89.5 FM. Mondays at 3 pm, Wednesdays at 4 pm, and Saturdays at 10 am.

© Defeat Your Cravings, LLC

All Rights Reserved



Privacy     |     Terms of Use     |     Disclosure     |     Cookie Policy

WordPress Theme by OptimizePress