Power Morning Routines with James Miller! You’ve heard James’ powerful ideas on my podcasts over the years. This time he talks about powerful morning routines and mood change techniques to avert a binge. You can find more about James and his podcast/radio-show at www.JamesMillerLifeology.com. Scroll down and click play to listen now! (Transcript) James is a licensed psychotherapist in the mental health field for over twenty-five years. James is a member of the Forbes Health Advisory Board and is a recurring contributor to Newsweek, New York Times, Forbes, USA Today, Newsweek, and many other major publications. James is also the executive producer and host of the syndicated and nationally broadcast radio show, LIFEOLOGY®. To learn more about James and LIFEOLOGY® please visit https://www.jamesmillerlifeology.com or follow him on Instagram www.instagram.com/jamesmillerlifeology

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