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Psychological Insight
Success Story

Time Bound Food Rules

December 19, 20230Comments by admin

Did you ever consider using a Conditional Rule to help you eat differently during a particular time of day? Karin figured out one that REALLY worked and it’s a fascinating case study. (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW!

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https://glennpsy2.s3.us-east-1.amazonaws.com/DefeatYourCravings/DYCPodcast/F-90057-Karin-Success-Story.mp3

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