Julie Mann is a certified life coach and former educator who helps individuals heal their relationship with food and interrupt anxiety-driven thought patterns using mindfulness and neuroplasticity-based tools. After decades of struggling with binge eating, her own recovery informs the deep empathy she brings to her work.
She is the founder of Julie Mann Coaching, a Life Coach School Certified Coach with additional certifications in mindfulness, positive neuroplasticity, and EFT, and spent 30 years as a New York City public school educator. Julie lives in Fort Greene, Brooklyn, is a proud mother to her daughter, Sasha, and finds grounding through daily walks photographing unexpected moments of urban beauty.
The “I can do hard things” identity bonus Julie referenced in the interview can be found here. And the transcript of this episode can be found here
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