{"id":855,"date":"2023-11-05T20:54:12","date_gmt":"2023-11-05T20:54:12","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=855"},"modified":"2023-11-05T22:28:34","modified_gmt":"2023-11-05T22:28:34","slug":"how-to-become-100-confident-youll-never-break-your-rules-again","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/11\/05\/how-to-become-100-confident-youll-never-break-your-rules-again\/","title":{"rendered":"How to Become 100% Confident You&#8217;ll Never Break Your Rules Again"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Most people think I&#8217;m just being a big meanie at the end of the interviews when I push people to get to 100% confidence in their ability to stick to their Food Rules&#8230; but there&#8217;s a very specific purpose to it, and an incredible benefit.  The magic is in the last 0.001%!  Scroll down to click play and have a listen to see why, and more importantly, how to get there.  <em>(<a rel=\"noreferrer noopener\" href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.pdf\" data-type=\"link\" data-id=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.pdf\" target=\"_blank\">Transcript<\/a>)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/AdobeStock_297461228SMALL.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<br><strong>NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:<\/strong>&nbsp; <strong><a href=\"http:\/\/www.DefeatYourCravingsCoaching.com\"><font color=\"blue\"><u>Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/u><\/font><\/a> <\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3037\"><audio class=\"wp-audio-shortcode\" id=\"audio-855-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=855-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90025-Getting-to-100-Percent-Confidence-You-Have-Defeated-Your-Cravings.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Most people think I&#8217;m just being a big meanie at the end of the interviews when I push people to get to 100% confidence in their ability to stick to their Food Rules&#8230; but there&#8217;s a very specific purpose to it, and an incredible benefit. The magic is in the last 0.001%! Scroll down to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,11],"tags":[],"class_list":["post-855","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-psychological-insight","category-success-story"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=855"}],"version-history":[{"count":3,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/855\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/855\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}