{"id":808,"date":"2023-10-15T18:19:46","date_gmt":"2023-10-15T18:19:46","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=808"},"modified":"2023-10-15T18:19:46","modified_gmt":"2023-10-15T18:19:46","slug":"food-rules-that-work-for-social-situations","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/10\/15\/food-rules-that-work-for-social-situations\/","title":{"rendered":"Food Rules That Work for Social Situations"},"content":{"rendered":"\n<p>It&#8217;s very common for people to do very well with Defeat Your Cravings in their everyday life where they&#8217;re controlling their food inventory and eating environment&#8230; only to screw up royally when they get into a social situation.  But if you pick apart every last nuance of the different social situations you face, you CAN create Conditional Rules to manage them with equanimity and grace.  Scroll down to listen below.  <em>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.pdf\" data-type=\"link\" data-id=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Transcript<\/a>)<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/AdobeStock_184593987SMALL.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p><strong>Need help?&nbsp;<\/strong>Unlimited, personal, one-on-one coaching via zoom and telephone, and daily, LIVE support groups take you through a structured series of step-by-step assignments to defeat your cravings in just thirty days.&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/main-membership-sales-page\/\" target=\"_blank\"><font color=\"blue\"><u>Click here to learn more<\/u><\/font><\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8886\"><audio class=\"wp-audio-shortcode\" id=\"audio-808-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=808-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90018-Food-Rules-That-Work-for-Social-Situations.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90018-Food-Rules-That-Work-for-Social-Situations.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s very common for people to do very well with Defeat Your Cravings in their everyday life where they&#8217;re controlling their food inventory and eating environment&#8230; only to screw up royally when they get into a social situation. But if you pick apart every last nuance of the different social situations you face, you CAN [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,15],"tags":[],"class_list":["post-808","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-food-rules","category-managing-social-situations"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=808"}],"version-history":[{"count":1,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":809,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/808\/revisions\/809"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}