{"id":2565,"date":"2026-01-13T22:14:44","date_gmt":"2026-01-13T22:14:44","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=2565"},"modified":"2026-01-13T22:14:44","modified_gmt":"2026-01-13T22:14:44","slug":"food-rules-that-work-vs-food-rules-that-dont","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2026\/01\/13\/food-rules-that-work-vs-food-rules-that-dont\/","title":{"rendered":"Food Rules That Work vs. Food Rules That Don&#8217;t"},"content":{"rendered":"\n<p>Food rules which work vs. food rules that don&#8217;t &#8211; an interesting discussion with Aimee Schwartz. <em>(Transcript Coming Soon)<\/em>  <strong>SCROLL DOWN AND CLICK PLAY TO LISTEN NOW<\/strong><\/p>\n\n<p><strong><font color=\"red\">NEW!<\/font> Now work with me personally &#8211; one on one coaching to defeat your cravings FAST:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_611\"><audio class=\"wp-audio-shortcode\" id=\"audio-2565-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=2565-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90321-Food-Rules-that-Work-and-Food-Rules-that-Dont.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Food rules which work vs. food rules that don&#8217;t &#8211; an interesting discussion with Aimee Schwartz. (Transcript Coming Soon) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW NEW! Now work with me personally &#8211; one on one coaching to defeat your cravings FAST:&nbsp;&nbsp;Click here to discover how I can provide LIVE individual coaching and LIVE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,5,4,11,9],"tags":[],"class_list":["post-2565","post","type-post","status-publish","format-standard","hentry","category-conscious-pig-parties","category-expert-interview","category-food-rules","category-success-story","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=2565"}],"version-history":[{"count":2,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2565\/revisions"}],"predecessor-version":[{"id":2567,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2565\/revisions\/2567"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=2565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=2565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=2565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}