{"id":2521,"date":"2025-12-13T16:50:06","date_gmt":"2025-12-13T16:50:06","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=2521"},"modified":"2025-12-13T16:50:50","modified_gmt":"2025-12-13T16:50:50","slug":"kathryn-got-stuck-on-the-diet-mill","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/12\/13\/kathryn-got-stuck-on-the-diet-mill\/","title":{"rendered":"Kathryn Got Stuck on the Diet Mill"},"content":{"rendered":"\n<p>Have you ever been &#8220;stuck on the diet mill&#8221; like Kathryn was?  Going from one diet to the next, living life on a roller coaster with your weight and your eating?  See how we put a stop to that here! <em>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.pdf\">Transcript<\/a>)<\/em>  <strong>SCROLL DOWN AND CLICK PLAY TO LISTEN NOW<\/strong><\/p>\n\n<center><img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/AdobeStock_700433SMALL.jpeg\"><\/center>\n<p><strong><font color=\"red\">NEW!<\/font> Now work with me personally &#8211; one on one coaching to defeat your cravings FAST:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how I can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3540\"><audio class=\"wp-audio-shortcode\" id=\"audio-2521-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=2521-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90316-Kathryn-Was-Stuck-on-the-Diet-Mill.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever been &#8220;stuck on the diet mill&#8221; like Kathryn was? Going from one diet to the next, living life on a roller coaster with your weight and your eating? See how we put a stop to that here! (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW NEW! Now work with me personally [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4,17,11,9],"tags":[],"class_list":["post-2521","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-food-rules","category-stop-emotional-eating","category-success-story","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=2521"}],"version-history":[{"count":2,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2521\/revisions"}],"predecessor-version":[{"id":2523,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2521\/revisions\/2523"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=2521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=2521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=2521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}