{"id":2509,"date":"2025-12-03T21:19:39","date_gmt":"2025-12-03T21:19:39","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=2509"},"modified":"2025-12-03T21:20:54","modified_gmt":"2025-12-03T21:20:54","slug":"normalizing-your-relationship-with-food","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/12\/03\/normalizing-your-relationship-with-food\/","title":{"rendered":"Normalizing Your Relationship with Food"},"content":{"rendered":"\n\n<p>Want to normalize your relationship with food?  Reinforce your project?  Struggling with an anything-but-normal relationship with food?  Eleanor normalized things and you can too!  <em>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.pdf\">Transcript<\/a>)<\/em>  <strong>SCROLL DOWN AND CLICK PLAY TO LISTEN NOW<\/strong><\/p>\n\n<p><strong>NEED HELP? One on One Coaching to Defeat Your Cravings FAST:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u>Click here to discover how we can provide LIVE individual coaching and LIVE support groups multiple times per week online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/u><\/a><\/strong><\/p>\n\n \n\n\n\n<p><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3836\"><audio class=\"wp-audio-shortcode\" id=\"audio-2509-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=2509-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90265-Eleanor-Normalizing-Your-Relationship-with-Food.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Want to normalize your relationship with food? Reinforce your project? Struggling with an anything-but-normal relationship with food? Eleanor normalized things and you can too! (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW NEED HELP? One on One Coaching to Defeat Your Cravings FAST:&nbsp;&nbsp;Click here to discover how we can provide LIVE individual coaching and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,14,4,6,17],"tags":[],"class_list":["post-2509","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-eating-mindfully","category-food-rules","category-psychological-insight","category-stop-emotional-eating"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=2509"}],"version-history":[{"count":1,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":2511,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2509\/revisions\/2511"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}