{"id":2250,"date":"2025-09-02T16:50:38","date_gmt":"2025-09-02T16:50:38","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=2250"},"modified":"2025-09-02T17:04:42","modified_gmt":"2025-09-02T17:04:42","slug":"the-best-interviews-of-the-last-two-years","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/09\/02\/the-best-interviews-of-the-last-two-years\/","title":{"rendered":"The Best Interviews of the Last Two Years"},"content":{"rendered":"\n<p>Well, it&#8217;s been a full two years since I launched Defeat Your Cravings, and a full ten years since I launched the first book!   I thought today I&#8217;d just highlight the best of the best interviews for you. Given that next week (Sept 8th, 2025) will be the last enrollment where you can get 7 day per week online support groups  and additional help from my master coaches for at least one year, and probably forever.  This would therefore be a good time to review things and see if you want to go forward.  If you&#8217;re at all interested, go to <a href=\"http:\/\/www.defeatyourcravingscoaching.com\" data-type=\"link\" data-id=\"http:\/\/www.defeatyourcravingscoaching.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">www.DefeatYourCravingsCoaching.com<\/a> and click the &#8220;book my spot&#8221; link to get onto the priority notification list &#8211; that way you&#8217;ll know about the opening a full hour before the rest of the list. <\/p>\n\n\n\n<p>Anyway, here are some of the BEST interviews published on this podcast in the past two years:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/13\/how-to-permanently-leave-the-diet-mentality-behind-you\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/13\/how-to-permanently-leave-the-diet-mentality-behind-you\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Leave the Diet Mentality Behind<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/26\/do-semiglutide-and-glp-1-injections-work-with-defeat-your-cravings\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/26\/do-semiglutide-and-glp-1-injections-work-with-defeat-your-cravings\/\" target=\"_blank\" rel=\"noreferrer noopener\">Do Semiglutide and Defeat Your Cravings Work Together Well?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/15\/how-to-eradicate-the-fear-of-future-binges\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/15\/how-to-eradicate-the-fear-of-future-binges\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Eliminate the Fear of Future Binges<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/15\/the-subtleties-of-beating-the-youve-failed-so-many-times-before-squeal\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/15\/the-subtleties-of-beating-the-youve-failed-so-many-times-before-squeal\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Subtleties of Overcoming the &#8220;You&#8217;ve Always Failed Before&#8221; Squeal<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/02\/10\/matt-hasnt-had-a-single-binge-for-three-years-how-and-why\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/02\/10\/matt-hasnt-had-a-single-binge-for-three-years-how-and-why\/\" target=\"_blank\" rel=\"noreferrer noopener\">Matt Hasn&#8217;t Binged for Three Years<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/06\/23\/the-fundamentals-of-letting-\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/06\/23\/the-fundamentals-of-letting-\" target=\"_blank\" rel=\"noreferrer noopener\">The Fundamentals of Letting Go of Shame<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/11\/06\/1617\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/11\/06\/1617\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Evolution of Your Big Why<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/11\/09\/the-water-isnt-getting-any-warmer-while-you-wait-to-jump-in\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/11\/09\/the-water-isnt-getting-any-warmer-while-you-wait-to-jump-in\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Water Isn&#8217;t Getting Any Warmer While You Wait to Jump In<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/10\/catherine-presses-the-f-button\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/05\/10\/catherine-presses-the-f-button\/\">Catherine Pressed the &#8220;F&#8221; Button<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/10\/01\/balancing-freedom-vs-discipline-with-food\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/10\/01\/balancing-freedom-vs-discipline-with-food\/\" target=\"_blank\" rel=\"noreferrer noopener\">Balancing Freedom vs. Discipline with Food<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/11\/23\/russell-lost-100-pounds-and-kept-it-off\/\" target=\"_blank\" rel=\"noreferrer noopener\">Russell Lost 100 Pounds and Kept It Off<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/23\/hunger-is-not-an-emergency\/\">Hunger is NOT an&nbsp;<\/a><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/23\/hunger-is-not-an-emergency\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emergency<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/13\/you-deserve-a-break-from-the-food-monsters-lies\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/06\/13\/you-deserve-a-break-from-the-food-monsters-lies\/\" target=\"_blank\" rel=\"noreferrer noopener\">You Deserve a Break from the Pig&#8217;s Lies<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/12\/16\/becoming-fluent-in-not-binging\/\" data-type=\"link\" data-id=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/12\/16\/becoming-fluent-in-not-binging\/\" target=\"_blank\" rel=\"noreferrer noopener\">Becoming Fluent in Not Binging<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/28\/katie-will-achieve-her-wedding-body-episode-0003\/\">Katie Goes for Her Wedding Body<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/28\/when-the-juice-aint-worth-the-squeeze\/\">When the Juice Ain\u2019t Worth the Squeeze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/30\/how-to-defeat-your-cravings\/\">Howie Jacobson, Ph.D. and Glenn Livingston, Ph.D. Discuss How the Defeat Your Cravings Method Compares to the Older Method<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/08\/30\/the-art-and-science-of-separating-from-your-food-goblin-part-one-episode-0006\/\">The Art and Science of Separating from Your Food Goblin<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/09\/03\/recovering-quickly-and-effectively-from-a-binge-episode-0007\/\">Recovering Quickly from an Overeating Episode<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/09\/20\/rob-lost-150-pounds-but-found-something-better\/\" target=\"_blank\" rel=\"noreferrer noopener\">What\u2019s Better Than Dropping 150?<\/a>\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/10\/03\/conscious-pig-parties-weight-loss-and-maintenance\/\">How to Stop Having \u201cConscious Pig Parties<\/a>\u201d&nbsp;&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/10\/03\/combining-mindful-eating-with-hard-and-fast-food-rules\/\">Combining Mindful Eating with Hard and Fast Rules<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/10\/14\/matt-didnt-break-a-single-food-rule-for-one-full-year\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Not Break a Food Rule for One Entire Year<\/a>\u00a0\u00a0<\/li>\n\n\n\n<li><a href=\"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2023\/10\/15\/food-rules-that-work-for-social-situations\/\">Food Rules That Work in Social Situations<\/a> <\/li>\n<\/ul>\n\n\n\n<p><strong>NEED HELP? One on One Coaching to Defeat Your Cravings FAST:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<br>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, it&#8217;s been a full two years since I launched Defeat Your Cravings, and a full ten years since I launched the first book! I thought today I&#8217;d just highlight the best of the best interviews for you. Given that next week (Sept 8th, 2025) will be the last enrollment where you can get 7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,13,14,5,4,18,7,15,12,6,17,11,9],"tags":[],"class_list":["post-2250","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-conscious-pig-parties","category-eating-mindfully","category-expert-interview","category-food-rules","category-glp-1","category-hunger-management","category-managing-social-situations","category-portion-control","category-psychological-insight","category-stop-emotional-eating","category-success-story","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=2250"}],"version-history":[{"count":5,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2250\/revisions"}],"predecessor-version":[{"id":2262,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2250\/revisions\/2262"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=2250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=2250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=2250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}