{"id":2215,"date":"2025-08-21T11:30:43","date_gmt":"2025-08-21T11:30:43","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=2215"},"modified":"2025-08-21T11:30:43","modified_gmt":"2025-08-21T11:30:43","slug":"the-very-first-session-i-ever-published","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2025\/08\/21\/the-very-first-session-i-ever-published\/","title":{"rendered":"The Very First Session I Ever Published"},"content":{"rendered":"\n<p>Scroll down and click play to listen to the very first session I ever published now! <i>(Almost 10 years ago &#8211; see if you can spot the differences.)<\/i> <i><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.pdf\" target=\"_blank\">Transcript<\/a><\/i><\/p>\n<p><strong>NEED HELP? One on One Coaching to Defeat Your Cravings FAST:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<br>\n<div class=\"powerpress_player\" id=\"powerpress_player_1847\"><audio class=\"wp-audio-shortcode\" id=\"audio-2215-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=2215-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90303-The-Very-First-Session-I-Ever-Published.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90303-The-Very-First-Session-I-Ever-Published.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Scroll down and click play to listen to the very first session I ever published now! (Almost 10 years ago &#8211; see if you can spot the differences.) Transcript NEED HELP? One on One Coaching to Defeat Your Cravings FAST:&nbsp;&nbsp;Click here to discover how we can provide LIVE individual coaching and LIVE support groups every [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,12,17],"tags":[],"class_list":["post-2215","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-portion-control","category-stop-emotional-eating"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=2215"}],"version-history":[{"count":1,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2215\/revisions"}],"predecessor-version":[{"id":2216,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/2215\/revisions\/2216"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=2215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=2215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=2215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}