{"id":1603,"date":"2024-11-04T14:08:39","date_gmt":"2024-11-04T14:08:39","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=1603"},"modified":"2024-11-04T14:08:39","modified_gmt":"2024-11-04T14:08:39","slug":"3-reasons-to-start-eating-healthy-before-the-holidays","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/11\/04\/3-reasons-to-start-eating-healthy-before-the-holidays\/","title":{"rendered":"3 Reasons to Start Eating Healthy BEFORE the Holidays!"},"content":{"rendered":"\n<p>So many people give up on healthy eating this time of year, figuring they&#8217;ll start again in the New Year. Well, besides the fact that if you&#8217;re in a hole you&#8217;d better stop digging, here are <b>Three Reasons Starting BEFORE the Holidays is Infinitely Better Than Binging Until New Year&#8217;s Day<\/b> SCROLL DOWN AND HIT PLAY TO LISTEN NOW! <i>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.pdf\" target=\"_blank\" rel=\"noopener\">Transcript<\/a>)<\/i><\/p>\n<br><center><img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/AdobeStock_1017139110SMALL.jpeg\"><\/center><br>\n<p><strong>NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<br>\n<div class=\"powerpress_player\" id=\"powerpress_player_4960\"><audio class=\"wp-audio-shortcode\" id=\"audio-1603-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=1603-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90182-3-Reasons-to-Start-Before-the-Holidays.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>So many people give up on healthy eating this time of year, figuring they&#8217;ll start again in the New Year. Well, besides the fact that if you&#8217;re in a hole you&#8217;d better stop digging, here are Three Reasons Starting BEFORE the Holidays is Infinitely Better Than Binging Until New Year&#8217;s Day SCROLL DOWN AND HIT [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,5,6,17,11,9],"tags":[],"class_list":["post-1603","post","type-post","status-publish","format-standard","hentry","category-conscious-pig-parties","category-expert-interview","category-psychological-insight","category-stop-emotional-eating","category-success-story","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=1603"}],"version-history":[{"count":1,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1603\/revisions"}],"predecessor-version":[{"id":1604,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1603\/revisions\/1604"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=1603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=1603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=1603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}