{"id":1300,"date":"2024-08-09T21:08:44","date_gmt":"2024-08-09T21:08:44","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=1300"},"modified":"2024-08-09T21:10:04","modified_gmt":"2024-08-09T21:10:04","slug":"beating-health-food-binge","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/08\/09\/beating-health-food-binge\/","title":{"rendered":"Beating the &#8220;Health Food&#8221; Binge"},"content":{"rendered":"\n<p><strong>Sometimes &#8220;C&#8217;mon, it&#8217;s good for you!&#8221; is the worst Squeal of all! Click play to listen now.<\/strong> <em>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Transcript<\/a>)<\/em><img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/AdobeStock_195679639SMALL.jpeg\"><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8672\"><audio class=\"wp-audio-shortcode\" id=\"audio-1300-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=1300-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/F-90114-Beating-Health-Food-Binges.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90114-Beating-Health-Food-Binges.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes &#8220;C&#8217;mon, it&#8217;s good for you!&#8221; is the worst Squeal of all! Click play to listen now. (Transcript)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6,9],"tags":[],"class_list":["post-1300","post","type-post","status-publish","format-standard","hentry","category-coaching-session","category-psychological-insight","category-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=1300"}],"version-history":[{"count":2,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1300\/revisions"}],"predecessor-version":[{"id":1303,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1300\/revisions\/1303"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=1300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=1300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=1300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}