{"id":1128,"date":"2024-04-28T16:46:10","date_gmt":"2024-04-28T16:46:10","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=1128"},"modified":"2024-04-28T16:46:11","modified_gmt":"2024-04-28T16:46:11","slug":"how-to-stop-overeating-at-night","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/04\/28\/how-to-stop-overeating-at-night\/","title":{"rendered":"How to Stop Overeating at Night"},"content":{"rendered":"\n<p><b>Do you overeat at night?  Click play to listen now. <\/b>  <i>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.pdf\" target=\"_blank\" rel=\"noopener\">Transcript<\/a>)<\/i>  <\/p>\n<img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/AdobeStock_480276001SMALL.jpeg\">\n<br>\n<p><strong>NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<br>\n<div class=\"powerpress_player\" id=\"powerpress_player_3980\"><audio class=\"wp-audio-shortcode\" id=\"audio-1128-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=1128-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90103-Safiya-Stops-Eating-in-the-Middle-of-the-Night.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Do you overeat at night? Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:&nbsp;&nbsp;Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,6],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","hentry","category-conscious-pig-parties","category-food-rules","category-psychological-insight"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=1128"}],"version-history":[{"count":1,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1128\/revisions"}],"predecessor-version":[{"id":1129,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1128\/revisions\/1129"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=1128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=1128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}