{"id":1105,"date":"2024-04-07T18:36:40","date_gmt":"2024-04-07T18:36:40","guid":{"rendered":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?p=1105"},"modified":"2024-04-08T23:33:25","modified_gmt":"2024-04-08T23:33:25","slug":"power-morning-routines-with-james-miller","status":"publish","type":"post","link":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/blog\/2024\/04\/07\/power-morning-routines-with-james-miller\/","title":{"rendered":"Power Morning Routines with James Miller"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Power Morning Routines with James Miller!<\/strong> You&#8217;ve heard James&#8217; powerful ideas on my podcasts over the years. This time he talks about powerful morning routines and mood change techniques to avert a binge. You can find more about James and <i>his<\/i> podcast\/radio-show at <a href=\"https:\/\/www.jamesmillerlifeology.com\/\" target=\"_blnak\" rel=\"noopener\">www.JamesMillerLifeology.com<\/a>. Scroll down and click play to listen now! <em>(<a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.pdf\" target=\"_blank\" rel=\"noopener\">Transcript<\/a>)<\/em>  James is a licensed psychotherapist in the mental health field for over twenty-five years. James is a member of the Forbes Health Advisory Board and is a recurring contributor to Newsweek, New York Times, Forbes, USA Today, Newsweek, and many other major publications. James is also the executive producer and host of the syndicated and nationally broadcast radio show, LIFEOLOGY\u00ae. To learn more about James and LIFEOLOGY\u00ae please visit&nbsp;<a href=\"https:\/\/www.jamesmillerlifeology.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.jamesmillerlifeology.com<\/a>&nbsp;or follow him on Instagram&nbsp;<a href=\"http:\/\/www.instagram.com\/jamesmillerlifeology\" target=\"_blank\" rel=\"noreferrer noopener\">www.instagram.com\/jamesmillerlifeology<\/a>  <\/p>\n<img decoding=\"async\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/James.jpg\">\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less:<\/strong>&nbsp;&nbsp;<strong><a href=\"http:\/\/www.defeatyourcravingscoaching.com\/\"><u><font color=\"blue\">Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.<\/font><\/u><\/a><\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4073\"><audio class=\"wp-audio-shortcode\" id=\"audio-1105-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3?_=1\" \/><a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3\">https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.defeatyourcravings.com\/BlogMePlease\/?powerpress_pinw=1105-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/glennpsy2.s3.us-east-1.amazonaws.com\/DefeatYourCravings\/DYCPodcast\/F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"F-90044-James-Miller-Power-Mood-Changes-to-Avert-a-Binge.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Power Morning Routines with James Miller! You&#8217;ve heard James&#8217; powerful ideas on my podcasts over the years. This time he talks about powerful morning routines and mood change techniques to avert a binge. You can find more about James and his podcast\/radio-show at www.JamesMillerLifeology.com. Scroll down and click play to listen now! (Transcript) James is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-1105","post","type-post","status-publish","format-standard","hentry","category-expert-interview","category-psychological-insight"],"_links":{"self":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/comments?post=1105"}],"version-history":[{"count":4,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1105\/revisions"}],"predecessor-version":[{"id":1111,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/posts\/1105\/revisions\/1111"}],"wp:attachment":[{"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/categories?post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.defeatyourcravings.com\/BlogMePlease\/wp-json\/wp\/v2\/tags?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}